What if you could relieve stress and physical pain in under 15 minutes a
day?
What if every day you could connect with the Divine?
What if you could regularly know the blessing of deep peace and centeredness?
What if you could create your day intentionally, every single
day?
A regular meditation habit can make you healthier, happier and more successful than ever!
What do history's greatest minds as
well as today's most successful athletes, CEOs and celebrities all have in common? They Meditate! Meditation is not just for the yogis. It’s for everyone, of every age. Meditation is for all of humankind.
Thousands of years prove it, and Western
science backs it up: Meditation removes stress and replaces it with a sense of inner peace and calm. It’s one of the best tools you have to deal with physical and psychological distress, balance your emotions and be in the present moment. Meditation will help you experience greater calm in the midst of the chaos. It will connect you to your inner-most feelings and challenge our habits of self-judgment.
From the creator of 365 Days of Angel Prayers comes a new book on how meditation can help you lower blood pressure, relieve chronic pain, reduce stress and celebrate life. 111 Morning Meditations - Create your Day with Intention offers you the opportunity to start your day with peace and tranquility, helping you create a habit that can only benefit you and those around you. Meditation opens the door to real happiness, health and
healing. For more information or to purchase this book, click HERE.
So why is meditation so important?
Meditation is free, it’s powerful, can be practiced by anyone, everywhere, is extremely beneficial and can help us to feel happier.
Now, what is Meditation?
Meditation is an ancient practice that helps to control our own mind – and consequently our own life – and discover
ourselves.
Meditating helps us to control our mind and thoughts and turn off our mind when we do not need it anymore.
Meditation is essential to live the happiest, best life ever!
Why?
Meditation can help
us to eliminate negative thoughts, worries, anxiety … all factors that can prevent us from feeling connected and happy.
It has been proven that the practice of meditation – consistent meditation – will transmute the symptoms of stress and anxiety.
If we make meditation a habit, we feel mentally clear and are able to deal with the chaos of life with more grace and ease.
The 111 Morning Meditations book is packed with meditations for everyone’s needs. Here are just a few of the
themes:
Meditations for:
- Self-Love & Acceptance
- Inner Peace
- Healing of Mother Earth
- Energetic Protection
- Angelic
Healing
- Manifestation
- Attraction of Soul Mates
- Life Purpose
- World Peace
- Universal Love
- Self-Confidence
- Forgiveness
- Gratitude
- Abundance
- Healthy Boundaries
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